When I was rebuilding from addiction, I'd wake up on time but still freeze because I had no execution protocol.
This plan is the exact operating system I built to eliminate that gap.
Instead of wishful thinking, you get a fully mapped 90-day sprint.
Every week, every day, every system is plotted so you can stop chasing motivation and start executing predictable routines.
After checkout, we send a detailed intake form covering your work schedule, addictive triggers, health data, and target outcomes.
We engineer the plan from that input, then deliver a PDF that mirrors your life instead of a generic template.
- Custom weekly sprints that align with your work and recovery windows
- Daily command line outlining morning, midday, and shutdown protocols
- Habit replacement frameworks that repurpose addictive energy into progress
- Performance metrics and restart scripts for when the system glitches
- 90-day direct email support so we can debug obstacles in real time
Execute the protocol, file your check-ins through email when needed, and watch your baseline focus, income, and stability compile like clean code running without errors.