How I Quit Everything Killing Me

How I went from addicted to everything to Infrastructure Engineer + Entrepreneur

Coming SoonLaunching December 2025

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System Overview

At 28, I was blackout drunk, cycling through London at 4 AM, my body covered in bruises I couldn't remember getting.

That was just one of many rock bottom moments I document in this book.

I went through years of daily pain, anxiety, failed attempts, and the crushing cycle of addiction that steals your time, energy, and hope.

This isn't another self help book.

It's the exact system I used to replace destructive addictions with healthy obsessions, escape the digital trap, and build the life I actually wanted.

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Package Contents

// Part 1:
• The Wake-Up Call - From Chaos to Systems
• Science of Addiction Replacement
• Recognizing Hidden Addictions
// Part 2:
• Daily Transformation System - Digital Boundaries
• Power Wake-Up
• Nutrition & Supplements
• HIIT Workouts
• Deep Work Learning
// Part 3:
• Hardest Battles - Overcoming Alcohol & Smoking
• Breaking Social Media & Gaming
• PMO Battle
// Part 4:
• Mastery & Maintenance - Restart Protocol
• Living Addicted to Growth
• Weekly Execution Plan
• 90-Day Timeline

Key Features

Break Free From Digital Consumption
Overcome Alcohol Dependency
Eliminate Nicotine & Vaping
End PMO Cycles
Build Real Relationships
Physical Strength Training
Create Meaningful Work
Establish Life Direction
Technology Control
Build Sustainable Systems
Focus & Deep Learning
Develop Self Awareness

Frequently Asked Questions

Is this just another willpower based approach?

No. This system is specifically designed to work WITHOUT willpower. It's about environment design, automatic behaviors, and using your addictive tendencies as a superpower.

What if I've tried to quit before and failed?

Perfect. This book starts with the assumption that willpower approaches don't work. It includes restart protocols because slipping is part of the process, not a failure.

How long does it take to see results?

Most people see energy improvements within 7 days, habit formation starts clicking around day 21, and major life changes become visible by day 90.

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